As part of the new iView Learning system, we're providing our customers with the resources and tools needed to achieve optimum wellbeing during daily life.We've been busy creating dedicated tutorials to help you look after every aspect of your wellbeing, as well as pulling together available resources from the NHS and UK Charities.

What is wellbeing?
Mental wellbeing doesn't have one set meaning. We might use it to talk about how we feel, how well we're coping with daily life or what feels possible at the moment. Good mental wellbeing doesn't mean you're always happy or unaffected by your experiences. But poor mental wellbeing can make it more difficult to cope with daily life. Mind